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Yoga Classes

The classes I lead are taught primarily in the vinyasa style with emphasis on alignment, therapeutic work, pranayama, bandhas, and thoughtful and creative sequences. My intention is to offer a practice that creates the space and clarity needed to not only promote health, strength, and wellness, but to help you build the bridge between your body and spirit.

  • Wednesday
  • Equinox Flatiron Vinyasa Hour
  • Kula Brooklyn Kula Flow
  • Thursday
  • Kula Tribeca Kula Flow
  • Friday
  • Kula Brooklyn Kula Flow
  • Kula Tribeca Kula Hour
  • Sunday
  • Kula Brooklyn Kula Flow
  • Kula Tribeca Kula Flow
Design by Erica Heinz — Photography by Elena Gorelik, Andrew Dolgin, Masayo Benoist — Painting by Samantha Keely Smith
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